High blood pressure is a dangerous disease. Nearly one in three adults in the country has high blood pressure, but most don’t even know it. High blood pressure has no symptoms.

When you have high blood pressure your ability to engage in very physical work or activity is limited and your risk of getting a stroke or having a heart attack is elevated to dangerous levels.  There are ways of dealing with it and even ways of eliminating hypertension from your life.

Two factors undeniably related to high blood pressure are smoking and being overweight. Unfortunately two of the hardest things in the world to do are to quit smoking and to lose weight. Studies have shown that losing weight can lower your blood pressure significantly. Stopping smoking can also be significant as smoking tends to constrict the blood vessels making the blood pressure rise.

This site is dedicated to bringing you articles about the high blood pressure and how it can affect your life, including:

In addition, we write about cures such as African natural hypertension cures and herbs that lower blood pressure, drug interactions such as allegra and high blood pressure and alcohol and high blood pressure, the causes of high blood pressure, and the relationship between high blood pressure and anxiety.

There are many things you can do to help control hypertension if you get it – and you’ll read about many of them on this site.  But the main thing is to see your doctor and work with your doctor to put together a plan that works for you.